momie went back home today.. flew off in the morning. me n my bro sent her off to senai airport, JB to catch the airasia flight. cheaper for her to come n go back, but more troublesome in going to the airport. then i found out that there is a free shuttle bus from kota raya, JB to the airport.. huhuu.. shall exploit that in future next time.. hehee..

then watched kissing jessica stein to fill up my morning time. it's a les movie, bout how a straight girl becomes a les.. n i finally understand why guys can take it when girls are les.. was talking bout this last night with a guy fren, n he told me that he doesnt mind if his gf is a les... ew.. or rather, it was 'ew' yest.. but now it's 'ooh'.. so that's the reasoning behind it.. the ending is rather open to speculation though.. did jessica return back to a straight life, one which i presume would be quite nice with a mr george meyers?.. hehe.. i know i would if ever such a guy comes along..

read this book titled 'marathon: you can do it!' (probably sponsored by nike to put that in the title.. :P). really a good guide to what u need to do while training for the big run. though i'm doing a 21-click in another 2-3 wks time, this book still comes in quite handy. thanks to the coop delivery man.. hehe.. he's oso running..

so i went for a jog in the afternoon. tried out to put in walk breaks in between my run, but it was a disastrous attempt. cos i think i pushed myself too hard. was sposed to pace myself slower, but cos i got the chance to rest while i walked, i ran faster after that.. got stitch then tummy wasnt feeling right, so i had to stopped after i passed the turning point.. dang.. next time i shall run slower.. still hav to put the walk breaks in practice n see how effective it is..