We went for a jog yesterday, with new neighbours - one was on a motorised scooter, acting as safety vehicle. *thumbs up. We ran 2.7km, and today my legs are aching. Either a sign of old age, or that I am out of shape. Need to dig out more running gear and start running more constantly.

It's kinda interesting how I have transit in my jog- from back in Uni days to now. Some things remain constant - jogging is not how far we can run, but the people we run with, and we should jog at a pace that we can talk. Maybe, just maybe, I may decide to jog alone once a while to clear my thoughts.